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Frequently asked questions
Answers to the questions I’m asked most often
What is counselling?
Counselling provides a supportive, safe space in which you can talk in confidence to an experienced, professional counsellor.
How do I get started?
Give me a call, or email with your phone number and I’ll call you back. We’ll then arrange an initial conversation.
How long does counselling take?
This depends on your personal needs, and is something we’ll agree together as we go.
Do you offer online counselling?
Yes — sessions by video or phone for clients who can’t attend in person, or prefer to work from home.
Is counselling confidential?
Yes, in line with the BACP’s ethical framework, with the usual legal safeguarding exceptions explained at the start of our work together.
Do you work with couples as well as individuals?
Yes — alongside one-to-one counselling I run a specialist couples counselling practice.