Blog

Reflections, resources, and thoughts from the practice

Lotus Flower

A Moments Pause by Mary Oliver

Sharing one of my favourite poems with you, written and narrated by Mary Oliver. This poem invites you to reconnect with nature and reclaim your place. Enjoy. [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]

men

Orthodox Masculinity – Angry Men – (Part 2)

Men I have worked with have described how other men judge men who express emotions and feelings, other than anger. Anger, being the exception to the rule. Anger, being the only acceptable masculine emotion. Please refer to Part 1 of

Finding You Office

COVID-19 Update

Face to Face appointments will resume at the practice from the 15th June assuming lockdown continues to be eased and COVID-19 figures continue to improve. An online therapy service will be available for the foreseeable future. The practice has been

men

Orthodox Masculinity – What are little boys made of? – (Part 1)

Sex, the state of being male or female begins in the womb. You may be surprised to learn that we all start out as female; all foetal genitalia are the same and are phenotypically female. After approximately 6 to 7

Dear Prudence – Covid 19 – Lockdown week 6

Have you ever woken up with a song in your head, that you unconsciously hum all day? Yesterday and today I woke up and found myself humming “Dear Prudence “ a song I have always associated with Siouxsie and the

Iron john

Iron John By Robert Bly

Robert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out, that a man can no longer depend on them. Iron John searches for a new vision of what

Adibanti & Maddy - Jupiter

Jupiter by Adibanti & Maddy

A song dedicated to all the Mother’s out there. [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]

You Are More Than A Bod

You Are More Than A Body by Marisa Donnelly

I am currently working on pulling together material, thoughts and meditations that I will post on my site soon that can support you with “Body and Breath work” and have been reflecting on how we are so much more than

Women Who Run With The Wolves

Women Who Run With The Wolves By Dr. Clarissa Pinkola Estes

Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. In Women Who Run With