Reflections, resources, and thoughts from the practice
Sharing one of my favourite poems with you, written and narrated by Mary Oliver. This poem invites you to reconnect with nature and reclaim your place. Enjoy. [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]
A song dedicated to all the Mother’s out there. [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]
I am currently working on pulling together material, thoughts and meditations that I will post on my site soon that can support you with “Body and Breath work” and have been reflecting on how we are so much more than
Its quieter outside, less traffic, less people, no planes in the sky. This year the birds songs are clearer and louder, as is the insects buzz and hum. And this year I notice more bees dancing in and around the
For those of you who struggle with the perfectionist in you perhaps reflect on Leonard Cohens wise words when he writes “Forget your perfect offering. There is a crack, a crack in everything. Thats how the light gets in.” The
Sandra Ingram, Soul Retrieval. “My external world begins to mirror what i am feeling internally. Lets take the concept one step further. If we as human beings have lost our souls, could it be that we are having that mirrored
